Online/Mobile Tools

Mobile Apps and Online Tools

All apps below are free.

 

Live and Work Well  Stressed or depressed? Relationship or parenting concerns? Struggling with substance use, addictions, eating disorders or grief? Have a child with ADHD or Autism? An elderly parent with possible Alzheimer’s? Coping with PTSD or a chronic disease? Use Liveandworkwell’s Clinician Search Tool to find caring therapists, counselors, psychiatrists and behavioral health support programs. Do GPS or location based searches with your pick of clinician type. Results provide clinician contact and expertise information plus maps and directions to their offices. Also available at the Apple iTunes App Store and at Google Play for Android users.

  Weight Watcher Mobile – Take Weight Watchers Mobile along to help you stay in control and make smart and satisfying food choices. We’ve added brand new interactive tools so you can tap into the stick-with-it power of the new Weight Watchers 360 program anytime, anywhere. Also available at the Apple iTunes App Store and at Google Play for Android users.

Lose It! Succeed at weight loss with Lose It! Ready to get serious about weight loss? Lose It! can help you make your goal a reality. Chosen by millions, Lose It! provides a seamless, supportive weight loss program. Also available at the Apple iTunes App Store and at Google Play for Android users.

  MyFitnessPal A free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2 million foods. Also available at the Apple iTunes App Store and at Google Play for Android users.
  Workout Trainer Get in the best shape of your life with thousands of free workouts and premium programs that help you achieve your fitness goals. Also available at the Apple iTunes App Store and at Google Play for Android users.   Couch to 5K Couch To 5K pledges to help even the most devoted potato get moving with enough consistency to run a 5K race in just nine weeks. For those who are already 5K'ing on the regular? Bump up your racing to 10K in the same time frame. Also available at the Apple iTunes App Store and at Google Play for Android users.

RunKeeper  Track your running, walking, cycling, hiking, biking and more using your phone's GPS. See detailed stats including your pace, distance, time and calories burned. Get stats, progress, and coaching through your headphones with built-in audio cues.
Measure your heart rate with many available sensors. Also available at the Apple iTunes App Store and at Google Play for Android users.

 

Fooducate Lose weight, eat real food and track your progress. Fooducate grades your food, explains what's really inside each product, and offers healthier alternatives. Fooducate has the largest database of UPCs with more than 200,000 unique products and growing. Also available at the Apple iTunes App Store and at Google Play for Android users.

 

Charity Miles – A free app that empowers you to earn money for charity while walking, running or biking everyday. Choose a charity and hit the streets. As you walk, run or bike, the app will track your distance and you'll earn money for your charity: 10¢ per mile for bikers; 25¢ per mile for walkers and runners, all up to $1,000,000 courtesy of our corporate sponsors. Also available at the Apple iTunes App Store and at Google Play for Android users.

 

Cardiio – Measure your heart rate by turning your iPhone (iPhone4S version or later) into a biosensor. No extra hardward is necessary. Available at the Apple iTunes App Store only.